A unique Wellness Hub in Hove, combining Nutritional Wellness, Detox Therapy and Energy Medicine, using practices that work in harmony with nature.
We approach every person’s wellness requirements from the perspective that each person is unique and benefits from a Wellness program tailored to their unique needs. Understanding the differences in people’s genetics, environment, lifestyle, sex, help us provide a personalized and seamless experience. Our intention is to address the barriers preventing local communities from accessing Holistic and Nutrition therapies.
Personalized Wellness Programs
The duration of our wellness programs vary from 7 days to a year, depending on the objective of each individual’s wellbeing needs.
Our continuum of care model successfully manages and supports each client’s wellbeing to a place where a person is no longer reliant on medications and feel empowered enough to play a more independent role in their own care.
In addition to Nutrition Protocols, our Wellness Programs are complemented by Acupuncture, ayurvedic treatments, plant & energy medicine and meditation from experienced and certified Therapists.
We have partnered with local, organic growers, suppliers and caregivers, together we deliver better experiences and results for our community, and ensure wellness is both affordable and sustainable.
We offer Wellness Programs for
Chronic illness
Cognitive health
Fertility and conception
Pregnancy
Weaning and toddler nutrition
Fitness and strength
Menopause
Gut health
Weight loss
The Circle - Our online platform
Circle is Fine Feather's Online space created for you to discover and embrace your limitless potential in a community that focuses on health and well-being.
We love our belief that our bodies are sacred temples therefore we should treat ourselves as sacred vessels, starting with good nutrition, physical fitness and mindfulness.
Here, all of you is welcome, as you are and where you are on your health or spiritual journey.
In The Circle, you will find:
Weekly tips and recipes to eat for your unique health situation, age, sex and lifestyle.
Affordable and sustainable ways to eat healthily.
Weekly one to one Nutrition coaching with Kelinda
Weekly tips to support hormone health
A recipe of the week delivered to your phone
A workbook to help you track your progress
A booking button to book a 15 minute 1:1 consultation with Kelinda
Balemba flow exercises
Self actualization classes,
Tools and techniques to help you accelerate your growth & reach your highest spiritual and physical potential.
Members are invited to a weekly Zoom meeting for a Q&A session with Kelinda and 2 guest health and fitness Coaches.
Each month we will meet in person at Cafe Elka Hove, to connect, share, inspire and be inspired.
The Circle membership investment - £11 per month, this can be cancelled or renewed at any time.
Are you having difficulty accessing wellness or the support you need? Click the link below.
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Women's Wellness
Menopause and Hormones
Harmonise your cycle naturally
Gut health
Mindfulness for mental health
Cognitive function tests
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Men's Wellness
Nutrition for Prostate health.
Addressing erectile disfunction naturally.
Diabetic friendly cooking classes
Mindfulness for mental health.
Cognitive function tests.
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Bump & Baby
Nutrition for conception protocol
Doula Service
Private Midwife
Acupuncture for fertility
Breastfeeding 101
Weaning nutrition workshops
Nature Therapy
At Fine Feather Wellness, nature is at the center of everything that we do. We truly integrate Holistic methods and practices in our Urban environment. Our organic urban Garden is a productive growing space for Medicinal Herbs & Kitchen herbs. We hold educational workshops, day retreats and yoga classes in our garden throughout the Summer months, the following is a list of our upcoming workshops for this Autumn.
September - Create your own Winter Portions - a herbal remedy workshop
November - Grounding, meditation and Sound experience